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Congratulations if you’re thinking about quitting smoking.

There’s no question that quitting is difficult. The good news is that there’s never been a better time to try. There are new, proven techniques and medications that can help you overcome your addiction to nicotine.

For more information, please contact:

Bernadette Tomasso, RRT

Bernadette.Tomasso@rochesterregional.org

(585) 368-4657

At Rochester Regional Health, we're here to support your journey to a tobacco-free life. The New York State Quitline offers free, confidential coaching and resources to help you quit smoking or vaping. Connect with their expert advisors by calling 1-866-NYQUITS (1-866-697-8487), texting (716) 309-4688, or visiting www.nysmokefree.com.

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