Natasha N Sodhi, MD

Dr. Natasha Sodhi offers lifestyle medicine consultations at Unity OB/GYN at Clinton Crossings and the Jewish Community Center. She shares evidence-based, lifestyle strategies to prevent, treat, and reverse chronic conditions such as type 2 diabetes, cardiovascular diseases, and obesity. Lifestyle medicine focuses on whole food plant-based nutrition, physical activity, restorative sleep, stress management, positive social connections, and avoidance of risky substances.

Dr. Sodhi is deeply committed to collaborative, patient-centered care, integrating the connection between physical and emotional well-being. She incorporates mindfulness-based practices to help patients cultivate resilience and enhance self-awareness. Dr. Sodhi is particularly passionate about women’s health and supporting families in a multidisciplinary setting. Dr. Sodhi has personal experience with the benefits of lifestyle medicine and enjoys cycling, hiking, yoga, meditation, poetry, and cooking nutritious food for her family.